You feel guilty when you stop working, but that pressure is just noise. You...

https://wiki-spirit.win/index.php/How_to_Make_Leisure_a_Necessity_(Instead_of_a_Luxury)_in_Your_Schedule

You feel guilty when you stop working, but that pressure is just noise. You need a mental reset, and play provides the best relief. When you engage in a game like chess, you focus on clear rules instead of your to-do list