Uber and Lyft’s 12-hour driving cap and required 6-hour break set a baseline,...

https://garrettwigp625.tearosediner.net/does-a-shower-help-after-a-night-shift-before-bed

Uber and Lyft’s 12-hour driving cap and required 6-hour break set a baseline, but drivers still need steady sleep routines. Go Offline after your last ride to start recovery at home. Use CBD only after you’re done driving for the day.