Plant-based athletes know to scan ingredient lists, but capsule shells can hide...

https://deansbestchat.hexaforgey.com/posts/i-bought-a-vegan-supplement-and-now-i-see-carmine-in-it-what-do-i-do

Plant-based athletes know to scan ingredient lists, but capsule shells can hide gelatin where you expect HPMC. And “vegan” claims don’t have a federal definition, so the word alone may not tell you much