Picking Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://www.slideserve.com/gierrepjfu/how-do-i-keep-the-studio-sound-consistent-across-instructors

Picking Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match your pace. Keep volume low so participants hear your cues and breathing clearly