Natural environments-- sunshine, fresh air, birdsong-- enhance horse work to lower anxiety hormones, boost mood

https://unexpected-birthday-f4c.notion.site/Objective-journals-track-session-targets-and-representations-supporting-ADHD-organization-recordin-39530218e1ea80548d32cb0af0d3056c

Native environments-- sunlight, fresh air, birdsong-- enhance equine work to reduced anxiety hormones, boost state of mind, and support attention and sober living routines.