Managing SIBO is nuanced. I prefer carvacrol capsules over liquid to avoid the...

https://highstylife.com/what-carvacrol-percentage-should-i-look-for-in-oregano-oil-capsules-for-sibo/

Managing SIBO is nuanced. I prefer carvacrol capsules over liquid to avoid the burn. It is not a quick fix, so I suggest tracking symptoms over a 2 to 4 week window. Focus on finding what suits your gut rather than expecting an instant result.