If you’re over 60 and hitting the pickleball courts, you’ve probably felt that...

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you’re over 60 and hitting the pickleball courts, you’ve probably felt that nagging night shoulder pain or stiff knees. Our latest article breaks down how just an 8-minute warm-up can keep those aches away