Feeling nervous before a race is normal, but learning to focus can make a big...

https://www.bookmarking-fox.win/nerves-can-hit-every-racing-driver-even-at-the-top-levels-this-article-digs

Feeling nervous before a race is normal, but learning to focus can make a big difference. Try a simple breathing trick: breathe in for four counts, then out slowly over six to eight counts