Autoplay and the “one more episode” loop can push bedtime later than planned....

https://wiki-nest.win/index.php/Will_1_mg_THC_Show_Up_on_a_Drug_Test%3F

Autoplay and the “one more episode” loop can push bedtime later than planned. This practical guide offers simple ways to reclaim your evenings: turn off autoplay, set a screens-off time, and choose a stopping point before you press play.