At 42, mood swings and sudden hunger can feel overwhelming, unlike the patterns...

https://gregoryscoolword.tearosediner.net/why-am-i-craving-salty-snacks-in-perimenopause

At 42, mood swings and sudden hunger can feel overwhelming, unlike the patterns you had at 32. These shifts during perimenopause are common and tied to changing hormones. Tracking your mood and eating habits can help you understand your body better