After a decade of red-eyes, I stopped leaving my health to chance. My kit now...

https://page-wiki.win/index.php/Why_Can%E2%80%99t_I_Sleep_on_a_Plane_Even_When_I%E2%80%99m_Exhausted%3F

After a decade of red-eyes, I stopped leaving my health to chance. My kit now includes compression socks, electrolyte packets, and low-dose melatonin. These simple items turn brutal travel days into manageable ones. Read on for my essential carry-on list.